Personally trained...
Sessions are one hour long and are structured around clients' short and long term goals
| Fit for life | Total Body workout, with goals to help you to reach the targets you've set. |
| Fit for sport | Improve performance in your chosen sport. We can provide a sports specific workout aimed at improving your speed, agility, power and coordination. |
| Fit for celebration | Prepare for your special day with the knowledge that you will have a high level of health and well being. |
| Fit for family | The best way to get back in shape after your new arrival. |
| Fit for holiday | Get in shape for your holiday - buff up for the beach or prepare for your time on the ski slopes! |
| Fit with friends | Want to train with a partner or friend? Small group rates (up to 3 people) are available. |
| Fit for 50+ | Boost your energy levels and & enhance emotional and mental well being. |
Call now on 07970 408 260
Or 01306 884181
Or 01306 884181